Green:Fit Programme

GreenFit is open to everyone, with activities tailored to support children at all levels of fitness. Our programme focuses on movement, fun, and personal growth, helping children develop a positive relationship with physical activity, without the pressures of competition.

We believe in a balanced approach to fitness that enhances not just physical strength and stamina, but also mental well-being. The GreenFit Programme includes activities that improve flexibility, coordination, and cardiovascular health, while promoting relaxation and self-confidence.

Sustainability is at the heart of EcoCoach. GreenFit incorporates eco-conscious practices, from outdoor sessions to environmentally themed challenges, teaching children to care for their bodies and the planet.

We offer a wide range of engaging activities, from dance and cooperative games to team sports and fitness challenges. GreenFit ensures that every child can discover the joy of movement and find activities they truly enjoy.

GreenFit encourages children to feel proud of what their bodies can achieve. We promote a positive body image and self-belief, focusing on the benefits of movement for health and happiness, rather than appearance.

Children set individual goals and celebrate their own progress, with an emphasis on effort, improvement, and enjoyment. GreenFit tracks fitness in a way that boosts self-esteem and inspires a lifelong love of staying active.